Events

Event Description

Curious about mindfulness? Whether you are new to meditation or have some experience, you are invited to join us for a chance to pause, breathe, and spend a little time with yourself.

No prior meditation or mindfulness experience is needed — all are welcome. The space will be set up with tables and chairs, so you can settle in comfortably while you eat and participate.

Please contact Katie Cowen at kcowen@hamilton.edu by Friday, June 10 to RSVP. Kindly include any dietary preferences or restrictions.