Fitness & Recreation Events

Event Description

Come spin with us! Beginners and experienced cyclists alike are welcome to this low-impact, high-energy workout. Suitable for all fitness levels; you adjust your own bike's resistance to match your ability and are encouraged to go at your own pace. This class includes help with proper bike setup to ensure good form, a supportive atmosphere, and guidance on movements and how to adjust resistance. Join us!

Instructor: Joan Kane